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Skate Your Personal Best, Skater's Companion

The ultimate planner and record for your skating year! This planner is designed so that the skater can answer tough questions posed by authors Sandra Foster PhD and Tracy Prussack right in this spiral bound workbook. Also included are relaxation techniques, visualization exercises, and how to focus and reduce distraction in your skating. The inside back cover features an erasable rink diagram to map out elements and programs. An invaluable resource.

SKU: B142A

Our Price: $26.95